Best Keto Approved Foods to Buy at Costco

Your local department store store can be a boon if you’re a bargain-shopping keto eater. The wide selection of keto-friendly foods, plus a great assortment of keto-approved veggies and meats, ensures that every dime of your annual Costco dues pays for itself time and time again.

Good Foods Chunky Guacamole at the table, 2.5 oz, 12 ctVia costcobusinessdelivery.com

Good Foods Chunky Guacamole at the table

“I live for homemade guacamole, and most packaged guacamole just can’t compete and has a slightly off-taste,” says Carolyn Land Williams, PhD, RD, a culinary nutritionist and author of Meals That Heal: 100+ Daily Anti-Inflammatory Recipes in 30 Minutes or Less. “This is the one exception, and the fact that Costco sells individually packaged portions is what confirms my decision to renew my Costco membership every year because it’s the only place I’ve ever been able to find the single portions.” For the keto eater, the individual 2.5 ounce servings are great to keep on hand for a quick snack, top fried eggs, or spread over grilled chicken breasts. Following are more from Williams and other nutritionists, Costco’s best keto-friendly picks.

Total Estimated Savings: $4-$7.

Cello Parmesan Cheese Whisps, 9.5 ozVia costcobusinessdelivery.com

Whisps Parmesan Cheese Chips

For keto eaters, cheese in all forms is A-OK. Made with just one ingredient (Parmesan), these snacks are baked crispy. A serving, which is nearly 25 chips, is less than one carb, making this Costco ideal for car trips, desk drawers, and everything in between. If you’re considering the keto diet, it’s important to know as much as you can about the diet before getting started. Don’t skip these 13 things everyone is wrong about the keto diet.

Total Estimated Savings: $8-$12.

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